Pelvic pain improves with occupational therapy. pelvic harmony arlington massachusetts serving watertown, belmont, lexington, arlington, cambridge

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Welcome to Pelvic Harmony

Arlington, Massachusetts

Personalized pelvic rehabilitation for bladder, bowel, pain, sexual health, postpartum recovery, and everything in between

In office: Serving the Arlington, Belmont, Watertown, Cambridge, Lexington, Waltham, and Greater Boston Area in our private & cozy Arlington office at 22 Mill St. (near Arlington High School)

Virtually: Across Connecticut & Massachusetts

(Formerly Encompass Pelvic Health)

Book your free 15-minute inquiry call

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Pelvic Harmony provides specialized occupational therapy for pelvic pain, painful sex, postpartum wound healing, vulvar pain in perimenopause, and more.

Your pelvic floor doesn't exist in isolation. Neither should your care.

As an occupational therapist specializing in pelvic health, I focus not only on what’s happening in your body, but how those symptoms are affecting your daily life, relationships, exercise, work, parenting, and other activities that matter to you.

Yes, we work with men, too. Pelvic pain does not discriminate based on gender identity or reproductive anatomy.

We work with a wide variety of anatomy and body types. Our approach includes a thoughtful care plan adapted to you and your anatomy. Every body has a different story, and we embrace your identity without assumptions on gender, biological sex, or sexual expression. Our care is respectful and grounded in the understanding that no two bodies or brains are the same.

At Pelvic Harmony, we combine clinical expertise with a whole-person approach, ensuring your care is:

  • One-on-one

  • Personalized to your body and goals

  • Trauma-informed and judgment-free

  • Rooted in evidence-based pelvic health practice

Pelvic floor issues can be debilitating. They affect all parts of your everyday life. Whether you are struggling with pain postpartum, hormone related pelvic pain, pelvic congestion, spasm, incontinence or something else: we are your specialist.

Sara says...

“I went to Susan for postpartum treatment and I could not be happier with my experience. Susan made me feel so comfortable from the start and she helped my healing process tremendously. She is extremely knowledgeable/experienced in this field- I was able to learn so much from her. You can tell Susan truly cares about helping you feel better and addressing any concerns. I can’t recommend her enough!”

Andi says...

“I've had 3 pelvic PTs and Susan is the best! She made me feel very comfortable with the whole process and really tailored my sessions to my specific needs. She helped me through setbacks and celebrated my wins with me. I am so grateful for finding her and highly recommend her to anyone considering pelvic floor therapy"!”

David says..

“Dr. Susan Yebra is a phenomenal asset to the pelvic health community and her approach to pelvic floor therapy is highly unique, patient, and understanding. I cannot recommend her enough and I wish I lived closer so I could see her more often! If you're looking for a great pelvic health specialist, look no further!”

Start Living Without Discomfort

You deserve a body that supports your life, not one that limits it.

You should be able:

To enjoy sex (alone or with a partner)

To poo without pain

To have a smooth recovery post-surgery

To have better control over your endo

To workout without pain

To have less dryness due to menopause

A pain-free pregnancy

To have fewer UTIs

To be able to use tampons

To have better orgasms

To move more confidently

To trust your body

To travel pain-free

To go to work without pain

To have decreased tailbone, rectal, or penile pain

Katelyn says…

“Susan has been incredibly helpful and has made my body make sense to me for the first time! She brings a depth of knowledge and experience to her clients while also being relatable. She truly views her patients as a whole person and works to identify core problems instead of treating symptoms. I’m very grateful for her and her work!”

Reimbursement

Insurance, Superbills & Out-of-Network Care

Why Pelvic Harmony is out of network

Pelvic health care is rarely quick or one-size-fits-all. I'm out of network so that your care is shaped by what you need, not by what an insurance plan will authorize.

Working outside insurance networks means:

  • Time with you. Sessions are a full 60 minutes, without pressure to end visits at 40 minutes due to insurance rules.

  • Care decided by your needs. Your plan of care is based on your goals and progress, not on visit caps, prior authorization delays, or payer-driven timelines.

  • Privacy. Sharing less diagnostic and treatment detail with insurers means more control over your health information.

  • Sustainable, focused practice. Less time on payer paperwork and contract constraints means more energy for your care.

I know paying up front isn't easy for everyone, which is why I offer superbills so you can pursue reimbursement from your plan.

What is a superbill?

A superbill is an itemized receipt for your visit. It includes the details your insurance company needs to process an out-of-network claim: dates of service, services provided, procedure and diagnosis codes, fees paid, and my provider information.

Superbills are available for all services, in person and virtual.

How to submit a superbill

  1. Check your benefits first. Call the number on your insurance card and ask:

    • Does my plan include out-of-network benefits for occupational therapy?

    • Do I have an out-of-network deductible, and how much of it has been met?

    • What percentage do I get reimbursed after the deductible?

    • Is there a visit limit, referral, or prior authorization requirement?

    • How do I submit a claim (online portal, mail, or fax), and is there a claim form?

    • Information you may need:

      If they ask for CPT codes: 97165, 97166, 97167, 97140, 97535, 97112, 97530, 97110

      My tax ID #: 33-2292640

      My NPI: 1295103190

  2. Pay at the time of your visit. Payment is due at each session. You'll receive a receipt (also known as a superbill).

  3. Request your superbill. I generate superbills through Simple Practice upon charging your credit card. You can then download it directly.

  4. Submit your claim. Upload the superbill through your insurance portal or mail it in, along with any claim form your plan requires. Keep a copy for your records.

  5. Track your claim. Reimbursement is paid directly to you, usually within a few weeks. If you hear nothing, follow up with your insurer.

What to expect on reimbursement

Reimbursement depends entirely on your plan. Many plans reimburse a percentage of an "allowed amount" after your out-of-network deductible is met, and that amount may be lower than my fee. Some plans have no out-of-network benefits at all. I can't guarantee reimbursement or tell you what your plan will cover, so verifying your benefits before your first visit is the best way to avoid surprises.

Other ways to pay

  • HSA/FSA: Many patients use these accounts to pay for sessions. Check your plan's rules.

  • Payment plans: Available if you need to spread costs out. Just ask.

Questions about superbills or insurance? Schedule an inquiry call.

Why choose us?

  1. Dr. Y specializes in pelvic health. This means she does not divide her time treating other populations. You see a pelvic floor specialist at every visit.

  2. As an occupational therapist, Dr. Y has an extensive understanding of the person-environment-occupation triad, meaning she is an expert in understanding how your environment impacts your bowel, bladder, or sexual function.

  3. Patients have referred to Dr. Y as “a body engineer.” She has more than just orthopedic knowledge: she understands (and can break down for you) the physiology of your issue.

  4. Because Dr. Y is strictly a pelvic rehab specialist, no two patients get the same exact treatment. You plan of care is always customized to you.

  5. Not only does Dr. Y have advanced trauma training, but as an occupational therapist, she is trained in the nervous system, mental health, and the roles these systems play in daily self-care tasks, which includes ensuring a safe, neuroaffirming space for all clientele.

  6. Dr. Y has a terminal degree in occupational therapy. She has completed a rigorous post-professional program and adheres to the highest standards of her profession.

  7. Dr. Y continues to participate in the advancement of her profession, presenting at local and national conferences, is featured on podcasts, and is recognized throughout the world as a specialist in gender-affirming pelvic health.

  8. Dr. Y believes that occupational justice is at the core foundation of pelvic rehabilitation; everyone with a pelvis deserves to be seen by a specialist.

  9. Pelvic Harmony understands the medical complexities of our current system, and works directly out of network with insurance companies to make sure you are using your maximum benefits.

  10. And finally, if nothing else, Dr. Y is a very passionate, compassionate healthcare provider of 13 years, with experience as a generalist occupational therapist before specializing in pelvic rehab in late 2020. She has experience in wound care, neurological care, and orthopedics, which sets her apart. She is the person you go to when your first few trials of pelvic rehab “didn’t work.”

pelvic harmony arlington massachusetts serving watertown, belmont, lexington, arlington, cambridge

Mya says...

"Compassionate and effective pelvic floor care during pregnancy I started seeing Dr. Yebra while I was pregnant. I was experiencing severe pain in my tailbone, hips, and pubic bone that was preventing me from doing normal activities or sitting comfortably. Susan treated me with care and compassion, taking extra precautions to make me feel comfortable and safe during our sessions. Over the course of my treatment, my pain improved significantly, and I was able to resume daily walks and sit with minimal discomfort. She even went above and beyond to teach my husband some assisted stretches we could do at home and during labor. I am incredibly grateful for her support and expertise during my pregnancy and would recommend her services to anyone looking for personalized and supportive pelvic floor therapy.”

Heather says...

“I can’t say enough good things about Susan! I was very nervous reaching out for help postpartum, but she made the whole experience very comfortable and listened to everything I had to say. She prepared me for getting ready to go back to work and get back into exercising which I’m so grateful for!”

Jeremy says...

“Although reluctant to seek therapy, Susan quickly put me at ease with her calm, steady demeanor; taking the time to run me through all the details and answer any of my questions. After several sessions, I'm happy to say that I've seen robust gains and am confident moving forward with the tools she taught me. She's a very thorough and thoughtful OT who follows up and really makes you feel at home. Highly recommend! If you've been hesitant, this is your sign to start your road to recovery!”

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